Craig PornoreyThe age of the commute is fading.
Traditional offices have long been in a slow decline in popularity. They’ve been losing ground because of the addition of modern technologies.
Thanks to the internet and mobile devices like laptops and smartphones, many workers in various industries are now able to perform all of their job functions from wherever they have access to wifi.
This has made it highly unnecessary for people to commute to work. Since commutes are seriously stressful and can have a major impact on your quality of life, workers have been pushing for more remote work options.
This was already a trend before the pandemic. When COVID hit though, it only accelerated.
The social distancing mandates initiated at the start of the pandemic made remote work one of the only viable options for many people.
This gave workers a chance to prove their effectiveness when working remotely, which is exactly what they did.
Now, workers aren’t eager to return to the office. As a result, work from home has become the norm.
While many workers still choose to leave the house for work, opting to go to their local coffee shop or book store during business hours, the home office has become a necessity for many.
It might seem like a well-thought-out home office is frivolous. Why not just work from the kitchen table, right?
But that mentality is likely holding you back from being your best self at work. This article explains 3 reasons why it’s worth it for you to invest in your home workspace.
1: Less Stress
Coming from a traditional office environment, it’s easy to think working from home will be entirely stress-free. Being in the comfort of your own space is certainly more relaxing than being in a corporate environment.
But while that may be the case initially, many people who work remotely quickly realize that their homes can be stressful work environments as well.
Working from your living room can make you feel incredibly distracted. You are surrounded by all the things you would like to do if you weren’t working, meaning your attention is constantly being pulled away from work.
This makes it harder for you to focus, forcing you to exert more willpower throughout the day and, ultimately, leaving you more stressed out.
Investing in a dedicated home office removes these distractions. It allows you to create a space where you can easily concentrate, reducing the stress you experience each day.
2: Better Work-Life Balance
Working from the same place you relax confuses your brain.
Our brains associate stimuli that we often experience together. If you’ve ever listened to an old song or smelled a certain smell and been suddenly transported back in time, you’ll understand this first-hand.
The same holds for our work and relaxation environments. If you constantly work from the couch, only to shut the laptop and try to unwind in the same place, you’ll likely find it quite difficult to decompress.
This can lead to overworking or thinking about work once you’re off the clock.
Having a dedicated home office lets you separate your work from your relaxation, helping you maintain a better work-life balance.
3: Less Stiffness and Pain
Most people who work from home are working from their laptops. This means sitting all day, often in the same position for weeks on end.
Sitting for so much of the day can lead to many unpleasant physical symptoms. Your lower back or hips may begin to ache. You may feel stiff and inflexible. Your posture may start to deteriorate. CBDClinicals offers cbd oils formulated for all types of ailments and health issues.
Setting up a home office can solve these problems though. You can purchase a standing desk or sub out your chair for an exercise ball, helping you avoid the unwanted side effects of sitting all day.
